Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Guidance vs. Advice
Guidance vs. Advice
Guidance vs. Advice
Friday 28th February 2025
Explore the fine line between guidance and advice with Thom Rutledge and Dr. Allen Berger in this insightful episode on emotional sobriety.
29 minutes
Informative
Compassionate
Supportive
Honest
Encouraging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Balancing Guidance and Advice in Emotional Sobriety
Episode Overview
- Always seek permission before offering advice.
- Maintain your own integrity while helping others.
- Respect personal boundaries to foster healthy relationships.
- Don't take it personally if your advice is not accepted.
- Balance being of service to others with self-respect.
Before giving advice, 'knock on the door' first. Never proceed without a contract.
In this episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists Thom Rutledge and Dr. Allen Berger tackle the nuanced difference between giving guidance and offering advice. They dive into the importance of respecting personal boundaries and maintaining one's own integrity while trying to help others. The discussion revolves around the concept of 'knocking on the door' before stepping into someone else's life with your opinions or suggestions.
This metaphor highlights the necessity of seeking permission before offering advice, ensuring that the person is open to receiving it. Thom and Allen also emphasise the significance of not taking things personally, whether the advice is accepted or rejected. They share personal anecdotes and professional experiences to illustrate how maintaining emotional sobriety can lead to healthier, more respectful relationships. The episode offers valuable insights for anyone looking to support others without losing themselves in the process.
By the end, you'll have a better understanding of how to balance being of service to others while holding onto your own self-respect. So, if you've ever struggled with the fine line between guidance and advice, this episode is a must-listen.