Therapy Unwrapped: Real Talk with Kevin Petersen and Melissa Moore
Episode Overview
Therapy is a proactive engagement, not just for crises Understanding the financial aspect and insurance coverage of therapy Finding a therapist who specializes in your specific issues The importance of open communication and setting goals in therapy Recognizing the need to assess the therapist-client fit and the possibility of changing therapists if needed
The idea is to use therapy as a proactive engagement. So when you just feel like things aren't going 100% or a little bit off, or you're just not sure, a lot of times people just want someone to listen to, you know, and that's okay, too.
Ever wondered what therapy is really like? In this episode of the Chronic Hope Podcast, host Kevin Petersen sits down with Melissa Moore from Mile High Magazine to break it all down. They chat about why therapy matters, how to find a therapist who gets you, and what actually happens in those sessions. Kevin shares his wisdom on making therapy work for you, including tips on navigating costs and taking control of your own mental health journey.
His passion for helping families dealing with addiction shines through, making this episode a must-listen for anyone thinking about therapy or just curious about the process. Whether you're new to therapy or looking for ways to make it more effective, this conversation offers practical advice and heartfelt insights.