How Childhood Shapes Us: A Deep Dive with Kevin Petersen
Episode Overview
Childhood experiences shape adult behaviours and perceptions Understanding attachment styles crucial for self-awareness Therapy aids in uncovering underlying issues for behavioural patterns Self-improvement involves introspection and challenging comfort zones Seeking help is the first step towards personal growth and change
People always think that therapists want to trash your parents. We don't. We're just looking for data. You are like a jigsaw puzzle. The more you talk, the more pieces of the puzzle I get.
Ever wondered how your childhood experiences have shaped the person you are today? In this episode of Mile High Magazine, host Melissa Moore sits down with Kevin Petersen, a seasoned marriage and family therapist, to unravel the intricate ways our early years influence our adult lives. Kevin, the founder of the Chronic Hope Institute, shares his expertise on the lasting impact of childhood events on our behaviors and emotions.
He emphasizes the importance of understanding attachment styles and the role of therapy in fostering self-awareness and personal growth. Whether you're curious about your own past or seeking insights to help a loved one, this conversation offers valuable perspectives on the journey to self-improvement. Tune in for an engaging discussion that combines professional insights with heartfelt anecdotes, making complex psychological concepts accessible and relatable.