Embracing a Growth Mindset: Healing from Narcissistic Abuse
Healing is when a person commits to growth for the rest of their life.
What if the key to healing from narcissistic abuse lies in how you think? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein unpacks the transformative power of a growth mindset. He breaks down the stark differences between a growth mindset and a fixed mindset, shedding light on why narcissists often operate from a fixed mindset driven by their false self. Victims of narcissistic abuse frequently grapple with trauma and a sense of disconnection from their true selves.
Yitz explains that healing isn't just about recovery; it's about growth. By embracing a growth mindset, survivors can reclaim their authentic selves and embark on a journey towards self-actualization. This episode is packed with practical advice on how to deal with narcissists and emphasizes the importance of owning past traumas to foster personal growth and healing. Yitz's compassionate approach offers listeners not just insights but actionable steps to move forward.
Tune in to discover how shifting your mindset can be a game-changer in your recovery journey.