Jesse Mogle
Jesse Mogle
Growth Mindset, Emotional Energy, and Gratitude
Growth Mindset, Emotional Energy, and Gratitude
Growth Mindset, Emotional Energy, and Gratitude
Tuesday 7th September 2021
Join Jesse Mogle as he discusses growth mindset, emotional energy, and gratitude to help those in sobriety and recovery.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
310 (View all)
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Get the buttons here!Harnessing Growth: Jesse Mogle on Mindset, Energy, and Gratitude
When we talk about utilizing our energy inside...did you say nice things to the butter and to the cream cheese and to the sugar as you were pouring it in?
Imagine waking up one day and realizing you need a profound change in your life. In this episode of 'From Sobriety to Recovery', Jesse Mogle takes you on a journey through the vital aspects of developing a growth mindset, understanding emotional energy, and embracing gratitude.
Jesse opens up about his own struggles with addiction, shedding light on how rewiring our brains can help us break free from various addictive behaviors—not just alcohol and drugs, but also poor communication, excessive phone use, and more. Jesse's story is both raw and relatable. He vividly recounts the moment he knew he had to change his life, a turning point that propelled him towards recovery.
Through this episode, he emphasizes the importance of being present in your own life and communicating openly with loved ones to avoid misunderstandings and resentment. But it’s not just about talking; it's about feeling. Jesse delves into how harnessing your emotional energy—both positive and negative—can be a powerful tool in overcoming addiction. He encourages listeners to find balance and homeostasis in their lives, stressing that understanding your own needs is just as important as considering the needs of others.
Gratitude also plays a crucial role in Jesse's approach. He believes that appreciating even the smallest aspects of life can significantly impact your recovery journey. By adopting a growth mindset, being mindful of your emotional energy, and practicing gratitude, Jesse offers a roadmap for those seeking to lead fulfilling lives in sobriety and recovery. So if you're ready to take actionable steps towards a healthier, addiction-free life, this episode is a must-listen.
Jesse’s insights offer not just hope, but practical advice for anyone on the path from sobriety to active recovery.