The Recovery Show
The Recovery Show
Grief and Relief – 429
Grief and Relief – 429
Grief and Relief – 429
Tuesday 4th March 2025
Explore how recovery principles can help find relief from grief through acceptance, emotional growth, and connection in this heartfelt episode.
57 minutes
Honest
Compassionate
Supportive
Healing
Raw
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
437 (View all)
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Get the buttons here!Finding Peace in Grief: An Honest Discussion
Episode Overview
- Grief can bring unexpected feelings of relief.
- Sharing grief within a supportive community fosters healing.
- 'Opening Our Hearts, Transforming Our Losses' offers valuable insights on managing grief.
- Recovery principles can help in accepting change and embracing emotional growth.
- Connecting deeply with others can transform the experience of grief.
Our feelings of relief don't mean we didn't love the alcoholic. Perhaps our relief is a sign of our compassion for one who is no longer suffering.
Grief is an unavoidable part of life, and it doesn't always stem from the loss of a loved one. In this episode titled 'Grief and Relief', Spencer and Eric delve into how the principles of recovery can offer solace amidst grief. They explore the myriad emotions tied to grief, including an often-overlooked feeling: relief.
This sense of relief can come from various sources, such as the end of a loved one's suffering or the cessation of ongoing turmoil caused by addiction. Eric shares his personal experience with his daughter’s struggles with addiction and how a court-ordered separation brought him unexpected peace. This raw and honest discussion reveals that grief can come from many places - the loss of dreams, relationships, or even the death of a parent.
The episode is rich with personal stories and reflections, making it relatable for anyone who has faced similar challenges. Through their conversation, Spencer and Eric highlight how sharing grief within a supportive community like Al-Anon can foster healing. The episode also features readings from the book 'Opening Our Hearts, Transforming Our Losses', which provides further insights into managing grief.
If you’re grappling with grief or looking for ways to support someone who is, this episode offers valuable perspectives and practical tools. Tune in to understand how acceptance, emotional growth, and deep connections can transform your experience of grief.