Sober Sisters
Sober Sisters
Grief and Loss
Grief and Loss
Grief and Loss
Friday 23rd August 2019
M.G. and Elizabeth discuss coping with grief and loss while maintaining sobriety, sharing personal stories and heartfelt advice.
Explicit
30 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
166 (View all)
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Get the buttons here!Navigating Grief and Loss: A Sobriety Journey with Sober Sisters
And although they mostly agree they will tell you, 'It's a divine process and it's a little bit of a primer.'
Grief is a heavy burden, and coping with it while staying sober can feel like an uphill battle. In this heartfelt episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill dive into the complex emotions tied to grief and loss. They share their personal stories, offering a glimpse into how they have managed to stay on the path of sobriety while dealing with profound sadness. M.G. opens up about the recent loss of her beloved dog, Betty.
She talks about the deep bond they shared and how Betty's presence was a source of comfort during tough times. Elizabeth also shares her experience of losing a pet, highlighting the unique ways animals can support us through our darkest moments. The episode doesn't shy away from discussing the challenges of maintaining emotional sobriety during periods of intense grief. M.G.
and Elizabeth emphasize that it's okay to feel lost and overwhelmed, and they offer practical advice on finding healthy ways to express these emotions without falling back on old habits. A key takeaway from their conversation is the importance of honoring the memories of those we've lost. Whether it's a pet or a loved one, keeping their spirit alive in our hearts can be a powerful part of the healing process.
They also remind listeners that grief is deeply personal and there’s no 'right' way to go through it. Patience with oneself is crucial. This episode of 'Sober Sisters Talk' is a touching and informative discussion on navigating grief while maintaining sobriety. It offers valuable insights and heartfelt advice for anyone struggling with loss, making it a must-listen for those on their recovery journey.