Montana's Peer Network
Montana's Peer Network
Gratitude in Recovery
Gratitude in Recovery
Gratitude in Recovery
Friday 12th August 2022
Lea, Bill, and Nikki share how gratitude can reshape your recovery journey and strengthen relationships in 'Recovery Talks'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
191 (View all)
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Get the buttons here!The Gratitude Effect: How Thankfulness Shapes Recovery
Gratitude means to me is more of an attitude, and so when I have an attitude that is grateful, I'm able to look at things from a different perspective than if I wasn't grateful, which has really given me the ability to look at trials in my life as an opportunity.
Imagine finding a way to turn life's toughest moments into opportunities for growth. That's what Lea, Bill, and Nikki explore in this episode of 'Recovery Talks'. They dive into how gratitude isn't just a fleeting feeling but a powerful tool that can reshape your entire recovery journey. Lea shares how adopting an attitude of gratitude helps her see challenges as chances to learn and grow.
Bill talks about how gratitude has become a daily practice for him, allowing him to find joy in even the smallest moments. Nikki emphasizes the importance of mindfulness, noting how appreciating the little things—like the scent of a flower or a kind word—can keep us grounded and connected to the present. But it's not just about personal growth. The trio discusses how gratitude can deepen relationships and build a strong support network.
Lea, for instance, finds immense joy in her children's small acts of kindness, which helps her connect more deeply with them. This sense of appreciation extends beyond personal relationships, fostering a community of support that's crucial for long-term sobriety. Tune in to hear how these heartfelt stories and practical tips can help you harness the power of gratitude in your own recovery journey.