Kina Penelope
Kina Penelope
Goodbye for now
Goodbye for now
Goodbye for now
Thursday 31st March 2022
Kina Penelope explains why she's pausing the Complex Trauma Recovery Podcast and shares her future plans in this heartfelt episode.
12 minutes
Informative
Empowering
Authentic
Honest
Supportive
About this podcast
Author:
Kina Penelope
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Kina Penelope's Pause: The Challenges Behind Complex Trauma Recovery Podcast
I just had to get honest and just be more realistic with myself that I just don't have the time. It's a pretty time-consuming thing to generate educational content and find the time to film it.
Ever wondered what it takes to keep a podcast running, especially one that dives deep into the complexities of trauma? In this heartfelt episode, Kina Penelope, a licensed clinical social worker, opens up about her decision to put the Complex Trauma Recovery Podcast on hold. Starting the podcast during the early days of the COVID-19 pandemic, Kina aimed to create a supportive space for those grappling with complex post-traumatic stress disorder (CPTSD).
She was genuinely surprised by how many people tuned in and found solace in her words. However, the reality of producing educational content set in. With her husband handling all the technical aspects like editing and setup, the process became increasingly time-consuming and overwhelming. After two months without new episodes, Kina realized she needed to take a step back to avoid burnout.
In this episode, she candidly discusses the emotional and logistical challenges she faced, including the balancing act of managing her professional and personal life. But it's not all about saying goodbye. Kina shares her future aspirations, hinting at a possible return with a co-host and expressing her unwavering support for those on their healing journey.
If you're curious about the behind-the-scenes struggles of maintaining a podcast focused on trauma recovery or simply want to hear Kina's heartfelt message, this episode is a must-listen.