Julie Rogers
Julie Rogers
Good Mourning - A Book Review
Good Mourning - A Book Review
Good Mourning - A Book Review
Friday 8th July 2022
Julie Rogers reviews 'Good Mourning' by Theresa Caputo on Nearest and Dearest Podcast, offering guidance on navigating everyday losses with wisdom.
15 minutes
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About this podcast
Author:
Julie Rogers
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Categories:
Empowering Recovery Journeys
Relationships & Community
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
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Get the buttons here!Finding Solace in Loss: Julie Rogers Reviews 'Good Mourning'
I know grief is in control, but now I make the choice to not let it overcome and rule my life.
Loss is a universal experience, but how we navigate it can make all the difference. In this episode of the 'Nearest and Dearest Podcast', Julie Rogers dives into Theresa Caputo's book, 'Good Mourning: Moving Through Everyday Losses With Wisdom From The Other Side'.
Theresa Caputo, widely known from her TLC series 'Long Island Medium', offers a unique perspective on dealing with various forms of loss—not just the passing of loved ones, but also losses like relationships, jobs, and even personal identity. Julie shares her personal connection to the book, particularly after losing her mother in 2019, and how Caputo's insights helped her process that grief.
The book is packed with over 20 chapters filled with relatable stories and practical exercises designed to help readers cope with their emotions and regain control over their well-being. Julie highlights the importance of acknowledging your feelings and surrounding yourself with positive influences as key takeaways from the book. She encourages listeners to take their time with each chapter, allowing themselves to fully absorb and reflect on the lessons Caputo shares.
Whether you're dealing with a recent loss or still grappling with past grief, this episode offers a comforting guide to moving forward with wisdom and strength.