Julie Rogers

Nearest And Dearest Podcast - Bridging Family Dynamics

Julie Rogers

  • Finding Balance

Finding Balance

Friday 24th June 2022

Julie Rogers offers practical advice on achieving life balance and prioritizing well-being in this episode of 'Nearest And Dearest Podcast'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Nearest And Dearest Podcast - Bridging Family Dynamics
Author:
Julie Rogers
Overview:
Categories:
Empowering Recovery Journeys
Relationships & Community
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
72 (View all)
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Balancing Act: Julie Rogers on Prioritizing Your Well-being

Your attitude and how you handle any decisions that you can control, and even the ones that you have no control over, will affect your well-being.
Julie Rogers tackles the age-old struggle of finding balance in life in this episode of 'Nearest And Dearest Podcast'. With her warm and relatable style, Julie shares personal stories and practical advice on juggling school, work, family, and community responsibilities. She emphasizes the importance of making conscious choices that prioritize your emotional well-being and health.
Julie encourages listeners to say no to distractions and make time for themselves, reminding us that decisions are not set in stone—you can always make new ones that better suit your current needs. She also touches on the significance of adapting to change, understanding different perspectives, and facing fears head-on. Julie's message is clear: your journey is unique, and achieving a balanced life depends on your choices.
Tune in to discover how to create a fulfilling life that prioritizes self-care, happiness, and meaningful connections with loved ones.