Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Going to Therapy
Going to Therapy
Going to Therapy
Thursday 16th January 2020
Jeffrey Brandler shares tips on finding the right therapist and ensuring a successful therapy journey in this episode of 'Brandler Bits'.
2 minutes
Informative
Empowering
Supportive
Encouraging
Authentic
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
68 (View all)
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Get the buttons here!Therapy 101: Finding Your Perfect Match with Jeffrey Brandler
Remember, there is a right therapist out there for you. It's just finding that person and having the patience and the perseverance to find that person, particularly if you want to make change in The Coming Year.
Ever wondered how to make therapy work for you? In this episode of 'Brandler Bits', Jeffrey M. Brandler, a seasoned therapist with over 38 years of experience, shares his wisdom on how to navigate the sometimes tricky process of finding the right therapist. He dives into practical tips like auditioning therapists, considering their gender, age, and experience, and understanding their therapy style. Jeffrey also emphasizes the importance of setting clear goals before you start therapy.
Whether you're looking for short-term solutions or long-term support, he explains why the relationship between you and your therapist is crucial for meaningful change. If you're ready to take the first step towards a successful therapy journey, this episode is packed with actionable advice that can help you find the right fit and make the most out of your sessions.