Curiostic
Curiostic
Giving Merit to a Broken Heart
Giving Merit to a Broken Heart
Giving Merit to a Broken Heart
Thursday 11th January 2024
Join 'Mindful Recoveries' to explore virtues, mindfulness, and behavioral training in recovery with 'Giving Merit to a Broken Heart'.
Explicit
45 minutes
Transformative
Inspiring
Informative
Empowering
Hopeful
About this podcast
Author:
Curiostic
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Healing a Broken Heart: Virtue and Mindfulness in Recovery
Episode Overview
- The episode delves into the concept of cultivation, extending beyond meditation to encompass the practice of virtues and behavioural training.
- It emphasises the impact of our actions, speech, and thoughts on our well-being, highlighting the significance of exercising restraint, caution, and heedfulness.
- Listeners are invited to turn their attention towards the triple gem and the path to liberation, acknowledging the rarity and value of a human birth.
- The discussion unfolds to address the importance of sila, advocating for a fundamental moral code that refrains from harm and prioritises integrity and respect.
- The episode underscores the transformative power of cultivating mindfulness in everyday activities, fostering a sense of simplicity and contentment in navigating the world with clarity and purpose.
Therefore, in this way, maybe I'm repaying the debt. That's how you regard food. It's also just really, really beautiful when you think, it's all this kind of entertainment over food, just so much more freedom.
Imagine the healing power of virtues and mindfulness on your journey to recovery. In this episode of 'Mindful Recoveries', titled 'Giving Merit to a Broken Heart', host Curiostic dives into the practice of cultivating virtues and behavioral training. It's not just about meditation; it's about transforming your everyday actions, speech, and thoughts to foster happiness and freedom from regret.
The episode sheds light on the concept of karma, illustrating how our choices ripple through our lives, affecting our well-being in profound ways. Reflecting on the addictive nature of social media, Curiostic encourages listeners to exercise restraint and mindfulness in their daily interactions. He emphasizes the importance of turning towards the triple gem and the path to liberation, highlighting the rarity and value of human life.
As the discussion unfolds, you'll hear about 'sila', a fundamental moral code that prioritizes integrity and respect while avoiding harm. The episode also delves into the power of mindfulness in everyday activities—be it eating, dressing, or even choosing where to live. By embracing simplicity and contentment, 'Mindful Recoveries' offers a fresh perspective on navigating life with clarity and purpose. This episode is a must-listen for anyone seeking to transform their recovery journey through the cultivation of virtues and mindful living.