Sober Pod
Sober Pod
Give ME a Break
Give ME a Break
Give ME a Break
Saturday 20th August 2022
Join Carl and Chelsea as they discuss self-care and self-acceptance in 'Living Sober'. Find balance and joy in sobriety with their heartfelt advice.
Explicit
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
131 (View all)
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Get the buttons here!Embracing Self-Care: Carl and Chelsea's Take on 'Living Sober'
To do so is not selfish but self-protective.
Ever feel like you're juggling too much while trying to stay sober? In this episode of Sober Pod, Carl and Chelsea dive into chapter 16 of 'Living Sober' from Alcoholics Anonymous, focusing on the crucial topics of self-care and self-acceptance. Carl opens up about his own struggles with employment and the pressure to keep it all together, reminding us that taking a break isn't just about stepping away from work but also about healing from the chaos addiction brings.
They chat about finding joy in sober activities and striking a balance between productivity and relaxation. Plus, they highlight the nonprofit Friends in Recovery, which supports content creators on their sobriety journeys. The episode wraps up with a heartwarming challenge: What's one nice thing you can say about yourself today? Tune in for a blend of empathy, practical advice, and a touch of humor as Carl and Chelsea offer guidance for anyone navigating the ups and downs of recovery.