Matt J
Gigi Langer
Gigi Langer, Author of 50 Ways to Worry Less Now
Gigi Langer, Author of 50 Ways to Worry Less Now
Gigi Langer, Author of 50 Ways to Worry Less Now
Tuesday 9th February 2021
Gigi Langer shares her 35-year sobriety journey on 'Sober Friends'. Learn practical tips for worrying less and enjoying life more.
Explicit
49 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
232 (View all)
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Get the buttons here!Gigi Langer on Finding Peace and Sobriety: A Journey of 35 Years
I got sober and I went through the steps, and then I, you know it didn't take me long, or even halfway through the steps before I realized I had a real thinking problem and negativity was like running my life.
Ever wondered how someone can transform their life from the grip of addiction to a state of peace and fulfillment? Gigi Langer, author of '50 Ways to Worry Less Now', joins the 'Sober Friends' podcast to share her incredible journey of sobriety spanning 35 years. Gigi opens up about her struggles with maintaining relationships while navigating a demanding academic career, and how she eventually found solace in the rooms of Alcoholics Anonymous (AA).
Her story is not just about overcoming addiction; it's about the profound changes that come with honesty, self-reflection, and embracing spirituality. In this episode, Gigi discusses key themes from her book, such as the power of honesty—especially being honest with oneself—and the Golden Key method, which involves turning to a Higher Power for guidance. She also touches on the fear many feel when confronting the concept of 'God' in recovery, and how she overcame it.
Healing relationships is another significant topic, as Gigi explains how sobriety has helped mend broken bonds and foster new, healthier connections. Listeners will find practical advice and heartfelt stories that resonate deeply with anyone on a similar path. Gigi’s candid discussion provides a roadmap for those looking to worry less and enjoy life more, making this episode a must-listen for anyone seeking hope and practical tips in their recovery journey.