Sharon Courtot
Sharon Courtot
Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden"
Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden"
Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden"
Wednesday 30th December 2020
Join Sharon as she interviews Doug Moffat, who combines gardening and life coaching to help people grow and transform. Listen now on 'Getting Unstuck'.
Explicit
24 minutes
Inspiring
Empowering
Informative
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Supportive
About this podcast
Author:
Sharon Courtot
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
45 (View all)
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Get the buttons here!Doug Moffat: Cultivating Life Lessons Through Coaching and Gardening
Coaching is not about giving advice. It's about helping people find their own answers and empowering them to take action.
Imagine blending the patience of a gardener with the wisdom of a life coach. That's exactly what Doug Moffat does. In this episode of 'Getting Unstuck', host Sharon Courtot chats with Doug, a Life Coach and Professional Gardener, who uniquely intertwines these two passions to help people break free from their personal binds.
Doug shares his journey of over 30 years in event planning and gardening, illustrating how the principles of nurturing plants can be applied to personal growth and transformation. He believes that just like in gardening, life coaching is about cultivating a vision, nurturing it, and adapting to life's challenges. One standout story Doug shares is about helping a couple plan their dream wedding using creative methods like drawing and collage-making.
This approach not only helped the couple visualize their perfect day but also empowered them to overcome their doubts and fears. Doug also opens up about his personal experience with grief after losing his partner, revealing how gardening became a therapeutic outlet for him. He emphasizes the importance of having a clear vision and finding creative ways to pursue one's passions.
The conversation also touches on the differences between coaching and therapy, the costs involved, and how to find a coach that aligns with your values. Doug's insights make this episode a treasure trove for anyone feeling stuck or overwhelmed. His stories and practical advice will leave you feeling motivated and ready to take action. Tune in to discover how the simple act of gardening can offer profound lessons for life.