Sharon Courtot
Sharon Courtot
Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart"
Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart"
Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart"
Friday 16th July 2021
Tune in as Mindy Ruddock reveals her journey from burnout to wellness, exploring metaphysical healing and the power of self-care.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sharon Courtot
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
45 (View all)
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Get the buttons here!Healing Through Crystals: Mindy Ruddock's Path from Burnout to Wellness
When I began college, one of my best friends at the time opened my eyes to the metaphysical world and I started diving deeper and learning more about what's already around me, that it's not just a rock.
Ever wondered if there's more to healing than just rest and relaxation? Meet Mindy Ruddock, a wellness industry veteran who knows burnout all too well. In this episode of 'Getting Unstuck', host Sharon Courtot dives into Mindy's transformative journey from the depths of exhaustion to the enlightening world of metaphysical healing. Mindy opens up about the telltale signs of burnout she experienced and how she found solace in the metaphysical, especially through the use of crystals.
But it's not just about the rocks; it's about the radical self-care and self-love practices that helped her—and can help you—find balance. If you're feeling overwhelmed or just curious about alternative healing methods, this conversation is a must-listen. Get ready for a fun, free-flowing chat that might just spark your own journey to wellness.