Matt J
Matt J, John I
Getting Through The Holidays, Sober
Getting Through The Holidays, Sober
Getting Through The Holidays, Sober
Tuesday 7th December 2021
Get practical tips on staying sober during the holidays from Matt J and John I on the Sober Friends Podcast. Discover how to navigate festive challenges.
Explicit
46 minutes
Informative
Supportive
Encouraging
Authentic
Life-changing
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Staying Sober Through the Festive Season: Practical Tips from Sober Friends
If it comes down to somebody being frustrated or angry with me because I'm not drinking, then so be it, because my sobriety is more important than your feelings.
The holiday season can feel like a minefield for those in recovery. Between office parties, family gatherings, and the endless flow of festive drinks, staying sober might seem impossible. In this episode of the 'Sober Friends' podcast, hosts Matt J and John I tackle these challenges head-on, offering practical advice and personal experiences to help you navigate the holidays without alcohol. Ever wondered how to handle the awkward moment when someone offers you a drink?
Matt and John have got you covered with simple yet effective responses. They also share strategies for making a graceful exit if things get too overwhelming. One of the key messages they emphasize is the importance of protecting your sobriety, even if it means ruffling a few feathers.
As John puts it, 'If it comes down to somebody being frustrated or angry with me because I'm not drinking, then so be it, because my sobriety is more important than your feelings'. But it's not all about dodging drinks and making quick escapes. The hosts delve into alternative ways to enjoy the holidays, such as attending alcathons or joining sober gatherings.
They highlight the benefits of reaching out for support and finding a community of sober friends who understand your journey. If you're feeling anxious about staying sober during the festive season, this episode is packed with practical tips and heartfelt advice to help you through. Tune in to 'Sober Friends' and learn how to enjoy the holidays while keeping your sobriety intact.