Matt J

Sober Friends

Matt J, John I, Steve C

  • Getting Through Social Gatherings When You Are Sober

Getting Through Social Gatherings When You Are Sober

Tuesday 19th July 2022

Discover how to stay sober at social events with tips from the 'Sober Friends' podcast. Learn practical strategies to enjoy gatherings without alcohol.
Explicit
38 minutes
Empowering
Informative
Encouraging
Supportive
Thought-provoking

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Navigating Social Events Sober: Tips from Sober Friends Podcast

But if you don't keep in a fit spiritual condition, trust me, it will come back faster than you can blink an eye.
Picture this: You're at a lively BBQ or a buzzing work party, and everyone around you is clinking glasses and toasting with drinks. How do you stay strong and sober? In this episode of the 'Sober Friends' podcast, hosts Matt, John, and Steve tackle this exact challenge. Inspired by Gill Tietz's 'Sober Powered' episode, they share their own tried-and-true strategies for staying alcohol-free at any event where booze flows freely.
The trio dives into practical advice that anyone in recovery can use, whether you're at a concert, a family gathering, or just a casual get-together. One of their top tips? Always keep your drink in hand. If you set it down, grab a new one to avoid any mix-ups. They also suggest having a friendly chat with the bartender to make sure you have a reliable source of non-alcoholic options throughout the night. But it doesn't stop there.
The hosts emphasize the importance of planning ahead and having a support system in place. This could mean talking to a sponsor before the event, bringing your own non-alcoholic beverages, or even having a list of sober friends you can call if things get tough. They also touch on the sneaky ways alcohol can find its way into food and why it's crucial to stay vigilant.
For those who might feel out of place without a drink in hand, the hosts discuss the benefits of mocktails and other non-alcoholic alternatives. While these might not be everyone's cup of tea, they can help you feel more included in the festivities without compromising your sobriety. Ultimately, the episode is packed with insights and encouragement for anyone navigating social events while staying sober.
Whether you're new to this journey or have been on it for years, Matt, John, and Steve offer a blend of humor, wisdom, and real-life experience that makes this episode a must-listen.