Jude Galea

Dr. Body Mind Soul

Jude Galea

  • Getting Sober For Her Skin with Janine Begley

Getting Sober For Her Skin with Janine Begley

Saturday 26th November 2022

Janine Begley discusses her journey with Lichen Planus, highlighting holistic healing methods and the emotional challenges of chronic illness.
Explicit
37 minutes
Informative
Empowering
Hopeful
Supportive
Transformative

About this podcast

Dr. Body Mind Soul
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
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Healing Inside Out: Janine Begley's Journey with Lichen Planus

I really hope that if there are any listeners who are struggling with an autoimmune condition and want to adopt a more holistic approach to that, that they listen to your story and find some real inspiration.
Have you ever wondered how a skin condition could lead someone to transform their entire life? Meet Janine Begley, who shares her deeply personal story of living with Lichen Planus, a rare autoimmune disorder affecting the skin. When Janine was first diagnosed, she found herself overwhelmed by chronic inflammation and prescribed a slew of steroid creams. While these treatments offered temporary relief, Janine quickly realized they weren't a sustainable solution for her long-term health.
In this episode, Janine talks candidly about the emotional rollercoaster of managing a chronic illness and how it served as a wake-up call for her to reevaluate her lifestyle. She describes how she took charge of her healing journey by exploring holistic approaches that go beyond traditional medicine. From mindfulness practices to immersing herself in nature through mountain biking, Janine discovered that true healing involves more than just treating symptoms—it’s about nurturing the whole self.
Janine also emphasizes the invaluable support she received from coaches who guided her through this transformative process. These mentors helped her integrate mindfulness and alternative therapies into her daily routine, offering a balanced approach that complemented her medical treatments. Listeners will find inspiration in Janine's resilience and learn practical insights on dealing with autoimmune conditions through a holistic lens.
Whether you're grappling with a similar diagnosis or simply curious about alternative healing methods, Janine's story is a testament to the power of taking an integrated approach to health and well-being.