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Imi Lo
Imi Lo
Getting Over Grief... Or Not. -Dr. Mary Lamia and Imi Lo
Getting Over Grief... Or Not. -Dr. Mary Lamia and Imi Lo
Thursday 28th July 2022
Dr. Mary Lamia joins Imi Lo on Eggshell Transformations to explore grief, its complexities, and finding a home for memories and emotions after loss.
50 minutes
Informative
Thought-provoking
Raw
Engaging
Empowering
About this podcast
Author:
Imi Lo
Overview:
www.eggshelltherapy.com ******************
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to p...
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
86 (View all)
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Get the buttons here!Grief's Journey: Insights with Dr. Mary Lamia on Eggshell Transformations
I think mainly to remember, to focus on the positive memories and bring that person to life inside of you, in the home inside of you, so that you're not always trying to get rid of your grief.
Grief is a journey we all embark on at some point, but how do we truly understand it? In this episode of Eggshell Transformations, host Imi Lo welcomes Dr. Mary Lamia, a clinical psychologist and seasoned author, to discuss her latest book, 'Grief Isn't Something to Get Over: Finding a Home for Memories and Emotions After Losing a Loved One'. The conversation dives deep into what grief really is, including its prolonged and complicated forms. Dr.
Lamia also explores the fascinating connection between grief and memory, and whether we can grieve for things we never had. Most importantly, they discuss how grief can be transformed into something that breathes life back into our existence. With her extensive experience in teaching the psychology of human behavior, Dr. Lamia offers a treasure trove of insights and practical advice on navigating the complex landscape of grief.
This episode is a must-listen for anyone looking to find meaning after loss and turn their grief into a source of strength.