Healing Through Heartache: Ash's Journey After Loss
My entire healing journey has taken a new route. I am now in the dead parents club, like I have a dead parent.
Ash opens up about a deeply personal and heart-wrenching experience—the sudden loss of her mother. In this episode of 'Codependent N’ Sh*t', she shares the raw emotions and struggles that come with such a profound loss. How do you pick up the pieces when life throws you a curveball like this? Ash doesn’t shy away from the tough questions, offering a candid look at her path to healing.
She talks about the power of the mind and how our beliefs can shape our recovery, touching on insights from the Holistic Psychologist's new book. If you've ever felt derailed by tragedy, Ash's story might just offer the comfort and practical advice you need to get back on track. With her trademark honesty and warmth, she reminds us that healing is a journey best traveled with community support and self-compassion.
Tune in to hear Ash’s heartfelt narrative and find out how she's navigating her way through grief, self-improvement, and holistic healing.