Gayle Macdonald
Gayle Macdonald
Get Ready for a Glorious Sober Summer
Get Ready for a Glorious Sober Summer
Get Ready for a Glorious Sober Summer
Tuesday 6th July 2021
Enjoy a glorious sober summer with tips and inspiration from Gayle Macdonald on 'Sober Bliss'. Learn how to have fun without alcohol.
47 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
Do you want to link to this podcast?
Get the buttons here!Creating Your Best Sober Summer: Tips from Sober Bliss
Whatever that might look like for you, plan your days, plan your exit strategy, plan your drinks, plan where you're going to be what you're going to be doing, and try and stick to your normal routines as much as possible and focus on the mornings.
Summer's here, and with it comes the pressure to sip on cocktails and cold beers. But what if you could have an even better time without the alcohol? In this episode of 'Sober Bliss', host Gayle Macdonald is here to show you how. Whether you're feeling anxious about navigating social events or excited to embrace an alcohol-free season, Gayle's got your back with practical tips and inspiring ideas. Forget the old notion that summer fun requires a drink in hand.
Gayle helps you reframe your mindset, offering ways to enjoy the sun without alcohol. From creating a summer bucket list to planning your days and choosing delicious non-alcoholic drinks, you'll find plenty of strategies to make this your best summer yet. Gayle also dives into the benefits of a sober summer, like waking up fresh and sticking to your routines.
Plus, she shares resources from the Sober Bliss community, including membership spaces and virtual retreats, to keep you supported and motivated. If you're ready to reset and enjoy a summer full of genuine fun and relaxation, tune in. Let Gayle guide you through making this a truly glorious sober summer!