Heather Cate
Heather Cate
Get Off The Fence!
Get Off The Fence!
Get Off The Fence!
Wednesday 14th April 2021
Heather Cate offers practical advice on breaking free from narcissistic abuse and protecting your energy. Tune in for empowering insights.
Explicit
16 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Heather Cate
Overview:
Categories:
Healing from Sexual Trauma
Empowering Recovery Journeys
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Breaking Free: Heather Cate's Guide to Healing from Narcissistic Abuse
Don't leave your heart hanging on the fence! This is hard! Because you are caring, sensitive, and helpful by nature.
Ever find yourself stuck in a cycle of trying to help everyone but yourself? In this episode of 'Peacock & Paisley', spiritual coach Heather Cate dives deep into the struggle many abuse survivors face: feeling pity for their abusers. Heather explains how this misplaced empathy keeps you spiritually tied to toxic individuals, leaving you vulnerable to what she calls 'long-distance' abuse. She shares practical advice on severing these harmful connections, even when your caring nature makes it tough.
Heather doesn't just tell you to cut ties; she offers tools and techniques to protect your energy and prioritize your own well-being. She understands that many of us were trained from a young age to put others first, but emphasizes that it's crucial to turn those nurturing skills inward. By doing so, you can transform your life and attract healthier relationships. This episode is perfect for empaths and those who have experienced narcissistic abuse.
Heather's compassionate coaching style provides a comforting yet empowering guide to reclaiming your life. If you're ready to stop sacrificing your well-being for others and start focusing on your own healing journey, this episode is a must-listen.