Luke Hand
Luke Hand
Gave a good girl a bone
Gave a good girl a bone
Gave a good girl a bone
Friday 25th March 2022
Join Luke Hand as he shares small acts of kindness and big celebrations, from a school ride to Buddy Franklin's 1000th goal. Tune in for daily joy.
Explicit
1 minute
Hopeful
Positive
Grateful
Joyful
Casual
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1381 (View all)
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Get the buttons here!Luke Hand Diary: Joy in Small Acts and Big Milestones
Very positive vibes. I gave a good girl a bone in the afternoon, got my Vespa back, finally got a dry as a bone coat walked.
Ever had a day where small acts of kindness and big celebrations blend seamlessly? Luke Hand sure did. In this episode, Luke's day kicks off with a heartwarming ride to school with his boys on Ride to School Day. Despite a less-than-productive workday, he feels the love and camaraderie within his team, which keeps the positive vibes flowing. One of the highlights? Luke 'gave a good girl a bone', a simple act that brought him unexpected joy.
His day takes another turn for the better when he gets his Vespa back and finally acquires a dry coat, making his walks much more pleasant. The episode wraps up with Luke watching Buddy Franklin kick his 1000th career goal—a moment he describes as truly beautiful. Luke rates his mood at 6.5 and his energy at 6, offering a candid glimpse into his daily highs and lows.
Tune in to hear about gratitude practices, workplace positivity, acts of kindness, and celebrating milestones, all wrapped up in Luke's engaging storytelling.