Jacqueline Trumbull and Kibby McMahon

A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

  • Gaslighting

Gaslighting

Wednesday 14th April 2021

Uncover the signs of gaslighting and learn how to cope with this emotional abuse in 'A Little Help For Our Friends'. Tune in for strategies and support.
36 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw

About this podcast

A Little Help For Our Friends
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Gaslighting: Understanding Emotional Manipulation and Finding Clarity

It's really really just like all the different, all the different kind of motion manipulation tactics to get one person to completely give up their perspective.
Ever felt like you're losing your grip on reality in a relationship? It might be gaslighting, a sneaky form of emotional abuse that leaves you doubting your own sanity. In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle this unsettling topic head-on. They break down what gaslighting is, how to spot it, and most importantly, what you can do about it.
Jacqueline and Kibby share their own experiences and stories from listeners, making the conversation relatable and eye-opening. You'll hear about the subtle and not-so-subtle tactics used by gaslighters to control their victims, and learn practical strategies to reclaim your sense of self. Whether you've been gaslit or know someone who has, this episode offers valuable insights into recognizing and overcoming this harmful behavior. Tune in for an empowering discussion that reminds you: you're not crazy, and you're not alone.