Gaslighting

Gaslighting

Ever felt like you're losing your grip on reality in a relationship? It might be gaslighting, a sneaky form of emotional abuse that leaves you doubting your own sanity. In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle this unsettling topic head-on. They break down what gaslighting is, how to spot it, and most importantly, what you can do about it.

Jacqueline and Kibby share their own experiences and stories from listeners, making the conversation relatable and eye-opening. You'll hear about the subtle and not-so-subtle tactics used by gaslighters to control their victims, and learn practical strategies to reclaim your sense of self. Whether you've been gaslit or know someone who has, this episode offers valuable insights into recognizing and overcoming this harmful behavior. Tune in for an empowering discussion that reminds you: you're not crazy, and you're not alone.