Win Mental Combat
Win Mental Combat
Gareth: Taming anger, developing communication, and transitioning from the military.
Gareth: Taming anger, developing communication, and transitioning from the military.
Gareth: Taming anger, developing communication, and transitioning from the military.
Tuesday 17th January 2023
Gareth discusses taming anger, emotional communication, and transitioning from military to civilian life in this heartfelt 'Unsung Battles' episode.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Win Mental Combat
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
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Episodes:
11 (View all)
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Get the buttons here!Gareth's Journey: From Military Life to Emotional Mastery
If I can say one piece of information that maybe turns a light bulb on for someone and they start diving deep into working on themselves and making themselves better. But if I can help one person out, like by all means, I'm going to do it.
Gareth's story is one that many can relate to but few openly discuss. This episode of 'Unsung Battles' dives deep into his experiences, from managing intense anger to finding his voice in emotional communication. Gareth shares the struggles and triumphs of transitioning from military life back to civilian society, shedding light on the challenges many veterans face.
He opens up about the impact of his parents' divorce and how therapy has played a crucial role in his journey towards a simpler, more fulfilling life. With a focus on living in the present rather than constantly chasing future happiness, Gareth's insights are both practical and deeply moving. Whether you're dealing with your own emotional battles or supporting someone who is, this episode offers a candid look at the power of self-work and community support.
Tune in for a heartfelt conversation that underscores the importance of brotherhood and personal growth.