Bobbie Malatesta
Bobbie the Awesome
Gamblers- Stay in Your Own Lane!
Gamblers- Stay in Your Own Lane!
Gamblers- Stay in Your Own Lane!
Monday 6th April 2020
Bobbie shares quarantine coping strategies focusing on gratitude, self-care, and staying positive in this episode of '3-21 NoKiddin'.
Explicit
10 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
653 (View all)
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Get the buttons here!Gratitude and Self-Care: Bobbie's Quarantine Survival Guide
Bobbie the Awesome is back with another episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', and this time, she's diving into how to cope while cooped up during quarantine. If you're struggling to stay positive and maintain self-care routines, this episode is for you. Bobbie shares her personal experiences and daily reflections from the first week of working from home, highlighting the importance of gratitude and staying in your own lane.
She believes that being grateful for the little things can be a powerful starting point for a healthier mindset. Bobbie also emphasizes the significance of self-care and positivity, two pillars she considers crucial for successful recovery. Whether you're dealing with gambling addiction or just trying to navigate the challenges of quarantine, Bobbie's insights and coping strategies offer a comforting blend of empathy and practical advice.
Tune in to hear how she manages to stay grounded and focused on her recovery journey, even in the most trying times. Enjoy, beautiful people!