Gabe Howard: Living with Bipolar Disorder on The One You Feed
It takes conscious, consistent and creative effort to make a life worth living. And that really feeds into a lot of what I do. And because that's what society is feeding, people misunderstand people like me.
Ever wondered what it's really like to live with bipolar disorder? In this episode of 'The One You Feed', Eric Zimmer chats with Gabe Howard, an award-winning writer and speaker who knows firsthand. Gabe, who also hosts the weekly Psych Central show, opens up about his experiences living with bipolar and anxiety disorders. His book, 'Mental Illness Is an A-Hole – And Other Observations', is a central point of their conversation.
Gabe's story is both gripping and relatable, shedding light on the daily realities of managing mental illness. Whether you have bipolar disorder or know someone who does, this episode offers valuable insights into what it means to navigate life with this condition. Gabe discusses the importance of personalized treatment plans, the challenges of finding the right medication, and the ongoing battle against societal misconceptions about mental health.
He also tackles the harmful stereotypes that people with mental illness often face, such as the myth that they come from bad families. By sharing his journey, Gabe helps to break down these stigmas and encourages a more compassionate understanding of mental illness. This episode is a must-listen for anyone interested in mental health, offering both inspiration and practical advice for living well with bipolar disorder.