Embracing Joy in Sobriety: Dora Gosselin's Tips for a Fun and Fulfilling Journey
Breaking a habit, which is what you're doing, is not an easy task, and I have heard it said: to break a habit you need to do it for Three Months.
Change can be tough, especially when it involves leaving behind a life entangled with alcohol or drugs. In this episode of 'Soberoso', Dora Gosselin dives into the early days of sobriety, offering her personal experiences and practical advice to help you find joy and fulfillment on your recovery journey. Dora knows firsthand how daunting it can be to imagine life without substances, especially after years of dependency.
But she also believes that sobriety opens the door to a new chapter filled with unexpected joys and opportunities for growth. She shares candidly about her own path, emphasizing that while the initial stages of getting clean can be challenging, they are also incredibly rewarding. Through her tips and stories, Dora encourages listeners to be patient with themselves and to build a strong support network.
She suggests joining activity groups or step programs where you can connect with like-minded individuals who understand what you're going through. Celebrating your milestones, no matter how small, is crucial as it reinforces your progress and keeps you motivated. Dora also highlights the importance of self-care and establishing new routines that promote a positive mindset. Starting each day with intention and kindness towards yourself can make a world of difference.
This episode is not just about surviving sobriety; it's about thriving in it. Dora's message is clear: getting sober doesn't mean the end of fun—it's the beginning of a new, vibrant life. Whether you're just starting out or looking for ways to enrich your recovery journey, this episode offers a wealth of insights and inspiration. Tune in to hear Dora's heartfelt advice and join a community that celebrates every step towards a healthier, happier you.