Jayson Pratt
helpandback@gmail.com (Nicky Cullen, Jayson Pratt)
From Panic to Power - A Decade of Recovery from Panic to Purpose
From Panic to Power - A Decade of Recovery from Panic to Purpose
From Panic to Power - A Decade of Recovery from Panic to Purpose
Sunday 17th December 2023
Join Nicky Cullen on 'Through Help & Back' as he shares his journey from panic attacks to helping others overcome anxiety and mental health challenges.
Explicit
85 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
Do you want to link to this podcast?
Get the buttons here!Nicky Cullen: Turning Panic into Purpose
Episode Overview
- Nicky shares his transformative journey from panic to power over the last decade.
- He offers insights and practical guidance for individuals struggling with anxiety and panic disorder.
- Nicky's work has brought about significant progress, helping individuals overcome severe agoraphobia and reclaim their lives.
- His approach emphasises understanding, acceptance, healthy expectations, patience, and self-awareness as foundational elements in the path to recovery.
- Nicky's genuine commitment to helping others and the impactful difference he has made is truly inspiring, offering a beacon of hope for those struggling with mental health challenges.
Understanding is the first step to acceptance and only with acceptance can there be recovery. A foundation for all of this work is understanding, acceptance, healthy expectations, patience, and self-awareness.
Imagine having your world turned upside down by a single panic attack. That's exactly what happened to Nicky Cullen in his twenties, setting off a decade-long journey of recovery that would reshape his entire life. In this episode of 'Through Help & Back', Nicky opens up about his struggle with anxiety, substance abuse, and the profound effects of loss and relationship trauma.
He recounts the depths of panic attacks and drug-induced psychosis, and how he managed to claw his way back to a place of strength and purpose. Now, Nicky is dedicated to helping others conquer their anxiety, offering a blend of empathy, understanding, and practical solutions. With a background in writing and therapy, he provides invaluable insights into the importance of acceptance, healthy expectations, patience, and self-awareness in the recovery process.
Nicky's story is not just about surviving but thriving, making a significant impact on those he works with, helping them overcome severe agoraphobia and reclaim their lives. This episode is a must-listen for anyone facing similar struggles or looking to support someone who is.