Eve Fox
Eve Fox
From Pain To Power with Guest Shanna Collins
From Pain To Power with Guest Shanna Collins
From Pain To Power with Guest Shanna Collins
Tuesday 7th December 2021
Shanna Collins discusses turning her bipolar disorder into a source of creativity and strength on 'Mentally in Pajamas'. Listen for inspiration and hope.
24 minutes
Empowering
Informative
Encouraging
Healing
Supportive
About this podcast
Author:
Eve Fox
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Mindful Recovery
Parenting & Children
Comedic Journeys
Links:
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Episodes:
14 (View all)
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Get the buttons here!Shanna Collins: Transforming Bipolar Struggles into Creative Triumphs
Mental illness brings about a creativity that no one will ever understand.
Imagine being diagnosed with bipolar disorder at 25 and turning that pain into a source of power. That’s exactly what Shanna Collins, a motivational speaker, poet, and blogger, has done. In this episode of 'Mentally in Pajamas', host Eve Fox sits down with Shanna to explore her incredible journey from the depths of mental illness to becoming a beacon of hope and creativity.
Shanna dives into her personal battles with bipolar disorder, shedding light on the often misunderstood aspects of mental health. She emphasizes the importance of breaking the stigma surrounding mental illness and creating spaces where people can share their experiences without judgment. One standout moment is when Shanna talks about how mental illness has fueled her creativity. She shares how writing poetry has been a therapeutic outlet, allowing her to articulate emotions that are otherwise hard to express.
Her words, 'Mental illness brings about a creativity that no one will ever understand', resonate deeply, offering a fresh perspective on the link between mental health and artistic expression. The conversation also touches on the crucial role of friends and family in supporting those with mental health challenges. Shanna recounts moments of destructive behavior and highlights the importance of learning to manage finances as part of her recovery process.
Throughout the episode, Shanna remains optimistic and hopeful, encouraging listeners to use their experiences to inspire and uplift others. This episode is not just a story of struggle but a testament to resilience and the transformative power of creativity. Whether you're dealing with mental illness yourself or supporting someone who is, Shanna's insights offer valuable takeaways on embracing and understanding mental wellness.