Antonio De Sousa: Embracing Self-Love After a Dark Past
Finding myself and then treating myself how I would want someone else to treat me, game changer.
Imagine waking up every day hating yourself, feeling trapped in a cycle of self-loathing and addiction. This was Antonio De Sousa's reality. In this episode of 'That Inner Voice', host Jennifer McKenzie sits down with Antonio, the author of 'The Lockdown On Self-Love', to unravel his raw and moving journey from despair to self-acceptance. Antonio shares how a tough breakup during the first lockdown in 2020 became a turning point.
It forced him to confront his fragile relationship with himself, leading him on a path of healing and transformation. Through psychoanalysis and self-inquiry, Antonio learned to reverse engineer his life, uncovering the roots of his pain and gradually replacing self-hatred with self-love. He emphasizes the power of vulnerability and the importance of safe spaces where men can express their emotions without fear of ridicule.
This episode isn't just about Antonio's personal growth; it's a call to action for anyone struggling with similar issues. With a blend of personal development and spirituality, Antonio's story is a testament to the strength found in vulnerability and the transformative power of self-love.