Valeria Teles

A Quest for Well-Being

Valeria Teles

  • From, For, and Of The Heart

From, For, and Of The Heart

Tuesday 16th March 2021

Caroline Palmy and Valeria Teles discuss self-love, heart wisdom, and healing in this episode of 'A Quest for Well-Being'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Heart Wisdom: Caroline Palmy on Embracing Self-Love and Healing

The love we crave is within, it's in our heart space, it's in the feeling of being good enough, of accepting ourselves, not only on good days or when we're completely thin and have a super body, but with the wrinkles, with the smiles, with the muffin top my kids call my belly, and in all of that, loving oneself for who we are.
Ever felt like your heart's wisdom is the key to a more fulfilling life? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles chats with Caroline Palmy, the author of 'Loving Conversations With Me'. Caroline, an award-winning author and Heart Flow Healer, helps Empaths, Sensitive Souls, Earth Angels, and Giving Hearts reconnect with the flow of love. She believes that the love we seek is already within us and that embracing our imperfections is crucial to self-acceptance.
Caroline's unique approach involves tapping into the heart's wisdom to clear energetic blocks, release grief, and heal painful memories. She even offers gentle healing massages in Switzerland! During their conversation, Valeria and Caroline explore how centering oneself in the heart can transform relationships and overall well-being. They also discuss the impact of fear on our lives and the importance of a healthy bedtime routine.
This episode is a beautiful reminder that self-love and acceptance are essential for healing from the inside out. Tune in to discover how to connect with your heart's wisdom and embrace a more loving, fulfilled life.
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