Patrick Monette, Monette Counseling Services LLC
Patrick Monette, Monette Counseling Services LLC
Friday Night Feels with Patrick Monette with Guests Blaise Harris, Michael Gargano, Jared Diehl
Friday Night Feels with Patrick Monette with Guests Blaise Harris, Michael Gargano, Jared Diehl
Friday Night Feels with Patrick Monette with Guests Blaise Harris, Michael Gargano, Jared Diehl
Saturday 21st August 2021
Join Patrick Monette, Blaise Harris, Michael Gargano, and Jared Diehl as they discuss men's mental health, breaking stereotypes and sharing self-care tips.
70 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Patrick Monette, Monette Counseling Services LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
68 (View all)
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Get the buttons here!Breaking Barriers: Men's Mental Health and Emotional Wellness
I think it's as all the stereotypes and the stigma about if men show emotions, they're going to not be who they are.
Imagine a space where men can openly discuss their mental health, emotions, and relationships without judgment. That's exactly what you'll find in this episode of 'Friday Night Feels' with Patrick Monette. Joining Patrick are guests Blaise Harris, Michael Gargano, and Jared Diehl, who share their personal experiences and insights on a range of wellness topics. From mental health and addiction to stress management and relationship struggles, these men tackle it all with honesty and vulnerability.
They break down the harmful stereotypes surrounding masculinity, emphasizing the importance of being open about emotions and seeking therapy. The conversation touches on practical self-care tips, the necessity of setting boundaries, and various approaches to therapy. This episode is not just informative; it's a heartfelt discussion that offers hope and practical advice for anyone looking to improve their emotional well-being.
Whether you're dealing with your own mental health issues or supporting someone who is, you'll find valuable insights and a sense of community in this candid conversation.