Building Bridges: Men's Wellness and Emotional Connection on Friday Night Feels
The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be.
Ever feel like you’re carrying the weight of the world on your shoulders? On 'Friday Night Feels', host Patrick Monette, along with guest co-hosts Blaise Harris and Ryan Cucunato, dives into the challenges men face in their quest for emotional well-being and healthier relationships. This episode tackles everything from mental health and addiction to stress and anger management. The aim is simple: to help men connect better with themselves and those around them.
Patrick shares insights from his private practice and reflects on how the pandemic has impacted him and his family. He also discusses his upcoming 'Hold Me Tight' couples workshop, an eight-week course designed to strengthen relationships. Blaise and Ryan bring their own experiences to the table, offering a rich discussion on mindfulness, conflict resolution, and even social justice issues. This episode isn’t just about identifying problems; it’s about finding solutions and fostering genuine connections during tough times.
Whether you’re looking to improve your mental health, navigate relationship struggles, or simply want to hear some heartfelt advice, 'Friday Night Feels' offers a compassionate space for men to explore these important topics. Tune in for an episode that’s both informative and uplifting.