Friday Night Feels with Patrick Monette and Guest Co Host Valter Feleja.Friday Night Feels with Patrick Monette and Guest Co Host Valter Feleja.
Friday Night Feels with Patrick Monette
Patrick Monette and Valter Feleja discuss men's wellness, addiction, stress management, and more on 'Friday Night Feels'.
1:00:25•5 Nov 2022
Men's Wellness: Insights from Patrick Monette and Valter Feleja
“I think of meridians like energy highways that run along your body, that you can't see to the naked eye, but they're there and what flows through them is your chi energy, and that stands for life force energy in English.”
Ever wondered how to become the healthiest version of yourself? In this episode of 'Friday Night Feels', host Patrick Monette teams up with guest co-host Valter Feleja to tackle a wide range of wellness topics that affect men today. From addiction and relationship struggles to stress management and mindfulness, they cover it all with empathy and expertise. Patrick dives into the fascinating world of meridians and iridology, while Valter shares his thoughts on self-worth and breaking free from toxic masculinity.
They also discuss the impact of pesticides and the healing benefits of acupuncture. Throughout the conversation, Patrick emphasizes the importance of creating better connections and communication with oneself and others. As he puts it, 'Whatever they call it, you can call it god, allah, Yahweh, infinite intelligence, universe'. Whether you're looking to improve your mental health, navigate relationship challenges, or simply learn more about holistic wellness practices, this episode offers valuable insights and practical advice.
Tune in to 'Friday Night Feels' and take the first step towards a healthier, more connected life.
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