Finding Balance: Men's Wellness with Patrick Monette and Leah Petrucci
Your health and wellness is worth that, and I try to encourage my clients to change their mindset, first of all, that the only good types of therapy is covered by insurance, which is not true.
Ever wondered how to become the healthiest version of yourself? 'Friday Night Feels' with Patrick Monette is the podcast you need. In this episode, Patrick is joined by wellness coach Leah Petrucci to tackle a range of issues that men face today. From mental health and addiction to stress management and relationship struggles, no stone is left unturned.
Patrick, a licensed mental health counselor and certified life coach, brings his expertise in recovery, dealing with toxic relationships, and codependency to the table. Leah complements this with her experience in functional medicine and holistic healing. Together, they offer practical advice and share personal stories that make the conversation relatable and engaging. Whether you're dealing with a breakup or looking to improve your overall well-being, this episode has something for everyone.
Tune in to discover how therapy and a shift in mindset can be game-changers in your journey towards better health.