Patrick Monette, Monette Counseling Services LLC
Patrick Monette, Monette Counseling Services LLC
Friday Night Feels with Patrick Monette and Guest Co Host Amanda Elise Love.
Friday Night Feels with Patrick Monette and Guest Co Host Amanda Elise Love.
Friday Night Feels with Patrick Monette and Guest Co Host Amanda Elise Love.
Saturday 18th September 2021
Join Patrick Monette and Amanda Elise Love on Friday Night Feels as they explore how holistic nutrition can help manage fibromyalgia and boost overall wellness.
60 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Author:
Patrick Monette, Monette Counseling Services LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
68 (View all)
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Get the buttons here!Transforming Fibromyalgia: Amanda Elise Love's Holistic Nutrition Tips on Friday Night Feels
I think people just think it's food. Like, maybe if you go out then you can have a treat, or something I don't, I don't like...Honestly, I think it plays a huge part, but I think people don't talk about it.
Have you ever wondered how what you eat could impact your health, especially if you're dealing with fibromyalgia? On this episode of Friday Night Feels, Patrick Monette sits down with Amanda Elise Love, a registered holistic nutritionist who specializes in fibromyalgia. Amanda shares her personal journey with this challenging condition and reveals how she discovered the powerful link between food and her symptoms.
They dive into the world of holistic nutrition, discussing how stress, trauma, and emotional well-being play crucial roles in our relationship with food. Amanda's story is both inspiring and informative. She emphasizes that managing fibromyalgia isn't just about the food on your plate—it's about understanding the bigger picture. From stress management to emotional health, Amanda highlights the importance of a balanced approach to wellness.
She also shares practical tips on meal prepping and how it can make a significant difference in managing symptoms. Patrick and Amanda explore the idea that holistic nutrition is more than just a diet; it's a lifestyle change that encourages individuals to take control of their health. Whether you're struggling with fibromyalgia or simply looking to improve your overall wellness, this conversation offers valuable insights and actionable advice.
Tune in to learn how holistic nutrition can be a game-changer on your wellness journey.