Reimagining Manhood: Conversations on Men's Wellness with Patrick Monette, Blaise Harris, and Ryan Cucunato
It's not about being a guy, it's not about being more feminine.
What does it mean to be a man today? This episode of 'Friday Night Feels' dives into this complex question with licensed mental health counselor Patrick Monette and his guests, mental health therapists Blaise Harris and Ryan Cucunato. Together, they tackle the tough issues that men face, from mental health and addiction to stress and anger management. But that's just the tip of the iceberg. They also explore how toxic masculinity shapes men's lives and relationships, often in harmful ways.
Through candid conversations and even a game of therapeutic Jenga, the trio breaks down the 'man box' stereotypes that limit emotional expression and well-being. They share personal stories and practical advice on how to build a healthier belief system and treat others with kindness and respect. This episode is not just a discussion; it's a call to action for men to rethink what it means to be strong, responsible, and emotionally healthy.
If you're looking for an engaging and non-judgmental space to explore men's wellness, this episode is a must-listen.