Patrick Monette, Monette Counseling Services LLC
Patrick Monette, Monette Counseling Services LLC
Friday Night Feels POP UP with Patrick Monette and Guest Co-Host Hometown Nutrition
Friday Night Feels POP UP with Patrick Monette and Guest Co-Host Hometown Nutrition
Friday Night Feels POP UP with Patrick Monette and Guest Co-Host Hometown Nutrition
Sunday 15th November 2020
Join Patrick Monette and Hometown Nutrition on 'Friday Night Feels' to explore nutrition clubs, healthy eating habits, and the power of community support.
61 minutes
Informative
Supportive
Encouraging
Engaging
Motivational
About this podcast
Author:
Patrick Monette, Monette Counseling Services LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
68 (View all)
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Get the buttons here!The Power of Nutrition Clubs: A Conversation with Hometown Nutrition on Friday Night Feels
For me, one of those signs, one of the things is like if my home's organized and everything else is going to be not perfect, but it's like if I can function, everything else will flow.
Imagine a place where you can enjoy delicious shakes that taste like your favorite guilty pleasures but without the calories. That's exactly what Hometown Nutrition offers, and in this episode of 'Friday Night Feels', host Patrick Monette dives into the world of nutrition clubs with the team from Hometown Nutrition. They chat about a variety of wellness topics that touch on mental health, addiction, stress management, and relationship struggles.
But what really stands out is their focus on healthy eating and how it plays a crucial role in overall well-being. Patrick and his guests discuss how nutrition clubs can help you overcome negative self-talk and guilt around food choices. They share practical tips for making sustainable changes to your diet and highlight the importance of community support in achieving your health goals. It's not just about eating right; it's about finding your 'why' and building habits that last.
The episode also delves into the role of nutrition in men's health and how it can combat toxic masculinity. Patrick and the Hometown Nutrition team emphasize that having a support system—whether it's friends, family, or a community like theirs—makes a huge difference when you're trying to make lifestyle changes. They believe that connecting with others on a similar journey can provide the encouragement and accountability needed to stick with healthier choices.
This episode is packed with valuable insights and inspiration for anyone looking to improve their health and wellness. Whether you're battling negative self-talk or just in need of new ideas for healthy eating, you'll find something useful here. Tune in to discover how nutrition clubs can be a game-changer for your well-being.