Stephanie Brown
Stephanie Brown
Friday Feels
Friday Feels
Friday Feels
Friday 17th July 2020
Stephanie Brown shows how disappointments can lead to growth in 'Recovery State of Mind'. Learn coping skills and find hope in this inspiring episode.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Failures into Strength: Friday Feels with Stephanie Brown
It really made me just happy and proud that through my recovery I really am growing and I'm finding that I can handle situations.
Ever felt like life's disappointments are too much to handle? In this episode of the 'Recovery State of Mind' podcast, Stephanie Brown flips the script on failures and setbacks. She opens up about her own 'ah-ha' moments, revealing how she's learned to see the silver lining in what once felt like insurmountable obstacles. Stephanie's journey through recovery has taught her invaluable coping skills, which she shares with warmth and honesty.
From the soothing power of an anxiety stone to the calming effects of relaxation music, she offers practical tips that have helped her manage anxiety and grow stronger. This episode isn't just about Stephanie's story; it's a treasure trove of advice for anyone seeking to turn their own disappointments into stepping stones for personal growth.
Whether you're navigating your own recovery journey or supporting someone who is, Stephanie's insights provide a beacon of hope and practical strategies to keep moving forward. Tune in to find out how you can transform life's setbacks into opportunities for strength and resilience.