Valeria Teles
Valeria Teles
Freedom Is Inner Peace
Freedom Is Inner Peace
Freedom Is Inner Peace
Monday 29th March 2021
Discover how Diane Dreher applies Tao Te Ching principles for inner peace in modern Western living.
49 minutes
Informative
Thought-provoking
Engaging
Inspiring
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1301 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace Within: Diane Dreher's Tao of Inner Peace
The first step on the path of peace is to shift our attitudes.
What if the key to inner peace was just a shift in attitude away? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Diane Dreher, Ph.D., the author of 'The Tao of Inner Peace'. The conversation dives into how the ancient wisdom of the Tao Te Ching can be seamlessly woven into the fabric of modern Western life.
Dreher’s book, structured like a practical workbook, is packed with exercises, questionnaires, and affirmations aimed at bringing more joy, fulfillment, and creativity into our daily routines. Diane Dreher explores how the Tao Te Ching has served as a spiritual guide for centuries, helping people find peace within themselves and with the world around them. She shares actionable insights on healing both body and spirit, building self-acceptance, resolving conflicts, and breaking negative emotional cycles.
Her lively approach demystifies this ancient philosophy, making it accessible and relevant for today's fast-paced life. Throughout the episode, Dreher emphasizes the importance of being present and listening deeply. She redefines success not as material wealth but as a sense of purpose and connection. If you’re curious about how to bring a little more serenity into your life, this episode offers practical guidance and inspiration. It's perfect for anyone looking to explore new ways of thinking and being.
Tune in to discover how ancient wisdom can help you navigate modern challenges and lead a more peaceful, fulfilled life.