Laughing Through the Pain: Frank King on Comedy and Suicide Prevention
Talking about mental health can be hard, but vulnerability is extremely powerful. It takes guts to pull the trigger, but it takes even more guts to ask for help.
Ever wondered how humor can be a lifeline in the darkest times? In this episode of 'Cut the Bullshit: Breaking Through with Dr. Shoe', Frank King, a former Tonight Show writer and stand-up comedian, shares his gripping journey through depression and suicidal thoughts. Known as the Mental Health Comedian, Frank has faced it all—from heart surgeries to battling lifelong depression—and he’s turned his pain into powerful, relatable comedy.
He even crafted a TED Talk titled 'A Matter of Laugh or Death' to spread his message. Dr. Shoe and Frank dive into the heavy topics of suicide prevention and mental health triggers. Frank doesn't just tell jokes; he uses his platform to shed light on serious issues, making them accessible and less intimidating. The episode offers raw insights into how humor can be a tool for survival and a way to connect with others who are struggling. Dr.
Shoe also opens up about his own battles with mental health and addiction, making this conversation deeply personal and relatable. The two discuss the importance of vulnerability, breaking down stigma, and the courage it takes to ask for help. They emphasize listening to loved ones and offering support in any way possible. The episode wraps up with actionable advice for those struggling with mental health issues. Frank and Dr.
Shoe encourage listeners to seek help and continue the conversation around mental health. If you’re looking for a mix of tough love, real talk, and a few laughs along the way, this episode is a must-listen.