From Burnout to Balance: Angelica Hummel and Max Sokolov's Yoga Journey
Yoga is not just about a woman in her mid-30s who has gone through a life crisis and has come back to life and possibly a career as a yoga teacher. We want to help broaden the perspective on yoga and focus on the role of music in the new, unorthodox yoga.
Feeling overwhelmed and burned out? You're not alone. In this engaging episode of Yoga Radio Sessions, hosts Christian Wigardt and Curt Lundberg sit down with Angelica Hummel and Max Sokolov, the dynamic duo behind Yogatrender.se. Angelica opens up about her personal battle with burnout and how yoga became her lifeline. She shares her journey from hitting a metaphorical concrete wall to finding solace on a cork yoga mat.
Max adds his unique perspective, revealing how his background in programming is like being both a detective and a killer in a crime story. He also talks about his admiration for his mother and how he manages emotions like anger through yoga. The conversation dives into the evolving world of yoga journalism, aiming to break the stereotype that yoga is only for women in their mid-30s going through a life crisis.
Instead, they explore the unorthodox elements of modern yoga, including the role of music. This episode is a heartfelt discussion about broadening the scope of yoga journalism and creating an inclusive community. Whether you're a seasoned yogi or just curious, this episode offers a fresh take on the transformative power of yoga.