Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Dr. Cyntrell Crawford
Forgiving Yourself
Forgiving Yourself
Forgiving Yourself
Wednesday 14th November 2018
Join Dr. Cyntrell Crawford as she explores self-forgiveness in addiction recovery, offering tools to help move past guilt and embrace a brighter future.
13 minutes
Informative
Encouraging
Empowering
Supportive
Transformative
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
39 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace: Self-Forgiveness in Addiction Recovery
You don't have to live in the past and let the past dictate your future, because we all have. We all have the right to make mistakes, but we also need to learn from our mistakes and move forward.
Ever felt weighed down by past mistakes? In this episode of 'Urge Fix', Dr. Cyntrell Crawford dives into the crucial topic of self-forgiveness in addiction recovery. Dr. Crawford gently guides listeners through the process of acknowledging their emotions and taming that harsh inner critic. She emphasizes that everyone makes mistakes, but it’s how we learn and grow from them that truly matters. Using practical tools like journaling and meditation, Dr.
Crawford offers a roadmap to help you move past guilt and shame, and towards a brighter, more hopeful future. Whether you're at the beginning of your recovery journey or well on your way, this episode is a comforting reminder that self-forgiveness is not just possible, but essential for lasting recovery. Tune in and join a community dedicated to learning, growing, and supporting each other every step of the way.