Jesse Mogle
Jesse Mogle
Forgiving your past self and contolling your anger
Forgiving your past self and contolling your anger
Forgiving your past self and contolling your anger
Thursday 15th December 2022
Join Jesse Mogle on 'From Sobriety To Recovery' as he explores self-forgiveness and anger management in addiction recovery.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
309 (View all)
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Get the buttons here!Healing Through Forgiveness and Managing Anger in Recovery
Regardless of where that conversation went, I had already stepped into the recovery version of me. I can at least simply say: hey, this is what was happening and this is what you did from my perspective.
Ever wondered how to let go of the anger you hold against yourself and others? In this episode of 'From Sobriety To Recovery', Jesse Mogle takes a heartfelt dive into the importance of self-forgiveness and anger management on the path to recovery. Jesse opens up about his own struggles with anger and shares practical techniques to help you manage those fiery emotions.
He believes that forgiveness isn't about letting others off the hook; it's about freeing yourself from the chains of past mistakes and hurtful experiences. By reflecting on our past actions with a compassionate mindset, we can start to heal and grow. Jesse also touches on the difference between merely staying sober and actively engaging in recovery. While sobriety is about abstaining from substances, recovery involves deep inner work to address the trauma and pain that fuel addiction.
He emphasizes that adopting healthy coping mechanisms is crucial for long-term recovery. With a mix of personal anecdotes and actionable advice, Jesse's reflections are both inspiring and practical. Whether you're struggling with anger, guilt, or the weight of past mistakes, this episode offers valuable insights to help you move forward on your recovery journey.