Heidi Le on Forgiveness: A Journey Through Healing and Empowerment
When we're hurt or upset or angry, those are very powerless feelings... Owning my power is deciding.
What does forgiveness really mean, and why does it feel different each time? In this episode of 'Eternally Amy', Amy Liz Harrison invites her friend Heidi Le to unpack the many layers of forgiveness. Heidi, an author, singer-songwriter, and founder of the Emotional Freedom Masterclass, brings a wealth of experience and wisdom to the table. She has penned 'Confessions of the Broken: A Codependent Rock Chick’s Journey from Hopelessness to Healing' and co-authored 'The Epiphanies Project'.
Heidi's insights into forgiveness are not just theoretical; they are drawn from her own transformative journey. She explains that forgiveness is not a one-time event but a process that evolves with each experience. They discuss how forgiveness can coexist with grief and the profound impact of the word 'courtesy'. Heidi also shares practical advice on how to reclaim personal power through healthy forgiveness.
This episode is a must-listen for anyone navigating the complexities of emotional healing and looking for ways to find peace and empowerment.