Amy Liz Harrison
Amy Liz Harrison
Ditch The Elf on The Shelf: 7 Tips to Focus on Caring for Yourself
Ditch The Elf on The Shelf: 7 Tips to Focus on Caring for Yourself
Ditch The Elf on The Shelf: 7 Tips to Focus on Caring for Yourself
Tuesday 13th December 2022
Join Amy Liz Harrison as she offers seven tips to manage holiday stress and focus on self-care as a sober parent in 'Eternally Amy'.
47 minutes
Empowering
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About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Holiday Survival Guide: Self-Care Tips for Sober Parents with Amy Liz Harrison
I've learned that self-care and self-love, you know, is things like preparing, is things like asking for help. What it's trying to say is I have really classy problems today than I used to have when I was drinking.
Feeling the holiday stress creeping in? You're not alone. In this heartwarming episode of 'Eternally Amy', Amy Liz Harrison, a mom of eight and a sobriety advocate, offers practical advice to help you navigate the festive season without losing your sanity—or your sobriety. Amy knows firsthand how tough it can be to juggle the demands of holiday cheer, especially when you're in early recovery.
Forget the Elf on the Shelf; Amy's got seven down-to-earth tips that focus on self-care and sanity-saving strategies. From setting realistic expectations to asking for help, Amy covers it all. She shares her own experiences with legal troubles and the deconstruction of her faith during her recovery journey, adding a personal touch that makes her advice all the more relatable.
Whether it's finding a solid reason for not drinking or preparing yourself mentally and emotionally for holiday gatherings, Amy's insights are both practical and encouraging. This episode is perfect for anyone who feels overwhelmed by the holidays, particularly parents who are trying to stay sober while making the season special for their kids. Amy's candid and empathetic approach will leave you feeling supported and ready to face the festive chaos with a calm mind and a steady heart.
So take a deep breath, tune in, and let Amy guide you through a more peaceful holiday season.