Ainc
Audio Info Network of CO
Forgiveness and Who is it For?
Forgiveness and Who is it For?
Forgiveness and Who is it For?
Friday 12th May 2023
Join Bill Lundgrin and Lynn Huber on Blindsight as they explore the healing power of forgiveness and its impact on mental health.
30 minutes
Transformative
Inspiring
Informative
Hopeful
Empowering
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
120 (View all)
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Get the buttons here!Forgiveness: A Path to Inner Peace with Lynn Huber
Episode Overview
- Forgiveness is a personal journey of liberation and self-discovery, offering the promise of freedom from resentment.
- Lynn Huber shares profound insights and personal anecdotes, encouraging listeners to reflect on their own experiences of forgiveness.
- The conversation explores the distinction between forgiveness and reconciliation, emphasizing the significance of self-forgiveness.
- Listeners are guided to consider the transformative power of forgiveness and its impact on mental and emotional wellbeing.
- The episode serves as a poignant reminder of the liberating potential that forgiveness holds for individuals on their journey to healing and self-discovery.
Forgiveness is my choice, and it doesn't require anything from the other person. It requires my letting go of my resentment and my constant rehashing of whatever it is that I have been resenting. And when that's done, it's really like washing it away.
Ever wondered how forgiveness can truly change your life? In this heartfelt episode of Blindsight, host Bill Lundgrin sits down with Lynn Huber, a PhD in social work, to unravel the mysteries of forgiveness. Lynn's extensive experience and deep wisdom make this conversation a must-listen for anyone grappling with the weight of past hurts. The episode dives into what forgiveness really means, distinguishing it from reconciliation, and why it's essential for our mental and emotional health.
Lynn shares personal stories and insights that bring the concept of forgiveness to life, emphasizing that it's a gift you give yourself, not others. The discussion also touches on the crucial aspect of self-forgiveness and how letting go can lead to profound healing. This episode invites you to reflect on your own experiences and consider the liberating potential of forgiveness. It's a journey towards freedom from resentment and a step closer to inner peace.